WHEN YOU'RE CONFORTABLE IN YOUR OWN SKIN (NEOCELL)

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I was a bit nervous about this blog post, because it’s Sunday morning, I had no makeup or foundation, little dark circle under my eyes and hair not done. I believe beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are. And when you’re comfortable in your own skin, you look beautiful, regardless of any flaws. But in this blog post I want to talk about self care…..

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One of the best ways I have found to take care of myself and to maintain a life balance is to be mindful of how much I am helping meet the needs of those around me versus how much I am meeting my own needs. Life can be amazing and life can be challenging. That is where self-care comes in. Everyday I begin my day with prayer starting with five minutes of gratitude for all I am blessed with, my family and friends.

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Here’s a few things you can do. Eat better. Run more and for the ladies, squat more and your daily collagen is a must. Sleep earlier. Wake up earlier. Make a good breakfast. Dink water. Eat Fruits, I mean lots of it. Read a good book. Feel deeper. Experience life and make beautiful memories. That’s it for now. Thanks for stopping by. Good day or Night. Bisous!

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Michaele Nunez